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Cholesterol

I have a confession. I’ve always had high cholesterol.  Like, scary high.  So high that at one point (in my twenties, just to give you context) my PCP wanted to put me on a statin [...]

Listening to My Body

Yesterday I made an interesting discovery about myself.  My 35 year old body is rejecting jumping jacks.  Yesterday my right foot simply said “Nope.  No more of that nonsense.”  And it told me this in [...]

New Year, New Me?

I generally don’t make New Year’s resolutions.  I believe that if you feel you need to make a change in your life, you make it then rather than waiting around for some arbitrary date to [...]

Blog Intro

Allow me to introduce myself.  I’m a 30-something (but who’s counting?), married, stay at home mom of one.  I’m a lot of other things too, but those seem to be the big ones everyone is [...]

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