Feel the Fast Laine Fit Experience!
Welcome! Whether you have found us as an adult or a child, and whether you’ve never worked out a day in your life or if you’re an advanced athlete – whether you’re single, a grandparent or just a parent – you’re about to experience the Fast Laine Fit life! By now you get the point – ANYONE can do this! But, wait, there’s more… Not only can ANYONE do this, you will meet group of supportive individuals who have walked a mile in your shoes at some time or another.
By holding fitness sessions outside in visually accessible areas, kids take notice. That’s why you’ll see many Fast Laine Fit classes in open spaces and more private settings (driveway fitness anyone?) No equipment is required, but you may find it more comfortable with a mat, a towel, and water. Our certified instructors are committed to making each session enjoyable and challenging regardless of what your age or fitness level.
*WARNING* Side effects include gaining confidence, gaining strength, gaining amazing friendships, losing weight, losing inches, and you’ll become an inspiration to others.
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I like FLF because is the best easy 30 min work out 2 or 3 times a week I’m a runner and I’m strong and faster on my runs and my trainer Mitchell she is very helpful and flexible with what I need for all the help Thanks Patrick, Victoria and. Mitchell 🏋🏼♀️🤸🏻♂️
Mary Carmen Velasquez
03:26 04 May 19
I loved the small groups and knowledgeable trainers. I especially loved that the workouts were 30 minutes but burned alot of calories.
Shan Cathey
22:59 01 May 19
The thing I love about fast Laine is that it is inclusive and ANYONE can do it, at their own pace. The environment of the group is super supportive. Anyone can come and feel welcome, despite their weight or ability.The trainers are super supportive and not judgmental at all. We all get to do the exercises at our own pace. As a participant, you are only competing against yourself and your own “best time”.
Jennifer Sue
22:31 01 May 19
I made a resolution for better health when my youngest started kindergarten and sort of fell into Fast Laine Fit. That was 6 months ago and I’m feeling better and stronger every week. Patrick and Maggie push me to my breaking point but after every workout, I never regret it. Plus it’s just around the corner in my neighborhood, no more excuses. For anyone on the fence, just do it. Challenge yourself, better yourself. It’s only 30 minutes- granted those 30 minutes will test every ounce of grit in you but still only 30 minutes. 😉
Missy Schmidt Locklear
15:23 29 Mar 19
This is a little overdue but I joined fast laine fit for a month and the experience was no less than amazing. The trainers werw wonderful but don't mistake that for going easy on you. The workouts were tough but very rewarding. The group I worked out with was the best and I made some lovely friends as well.
Mouna Abdelwahab
11:09 24 Dec 18
Convenient, challenging and a great way to in shape and motivated.
Jason Sessions
15:38 05 Nov 18
This is a great outside exercise program that gets you fit! All the group is encouraging and they all become ur friends!
Lety Jimenez-Ler
19:30 12 Oct 18
Fast Laine Fit is simply amazing. The people I have met have become wonderful friends. We push each other, laugh, and lift each other up through struggles. The workouts are different every day and the trainers are tough but fun and encouraging. In three months time, I see a huge difference in my body. Three thirty minute workouts a week is easier than you think to commit to and the flexibility with classes offered nearby multiple times a day every day helps those with a busy schedule. Patrick Laine is a genius for putting this together!
Amber Miller Williams
14:14 22 Sep 18
I started the Fast Laine Fit program almost 9 months ago and I don't plan on leaving anytime soon. Along with forming some beautiful friendships, I feel amazing, both mentally and physically. I am never bored as the workouts constantly change and challenge me. The workouts are 30 minutes 3 times a week (a commitment I was able to stick too). I have tried everything. I even have a full gym in my garage! But there is something about working out with others who have the same common goals and motivate and uplift one another. Did I mention that the trainers and owner are all amazing? Results don't lie.
Rachel Hernandez Ramos
08:07 22 Sep 18
The workouts are great! I feel stronger and I love that it’s helping me be healthier. Just after 2 weeks, I started seeing results. I went from couch potato to joining this and now I even joined a gym to go swimming on the side. I love the workout I’m getting! I can’t get this at the gym! It’s like having a personal trainer, minus the cost! If anyone is thinking about wanting to get in better shape, you should try this out! It’s only 30 minutes, 3x/week. You’re worth the time!
Helena Jang
01:14 11 Aug 18
I LOVE this program and group of people. It meets you where you are, both in location and physically. Our group of ladies that I workout with every other day are not only my accountability on workout days, they have become life cheerleaders, support, and given me laughter when there wasn’t much “light” to my world. The trainers, incredible, tough, encouraging, and loving. Seriously, THEY are invested in US. In ONE month, I’m down a total of 2 lbs, 4.5 inches in my waist, and 2 in each thigh. My confidence and strength are improving with every day....best of all. It’s 3 days a week...30 minutes per workout. AND my kids get to play with other kiddos while watching mommy take care of herself. I canNOT recommend Fast Laine Fit enough ❤️🙌🏻💪🏻
Brittan Steelman Tuberville
12:02 07 Aug 18
Has changed my body. I am faster and stronger. The time it takes to do a workout is shorter than watching an episode of your favorite show! So you have time!!!!!
Maggie Lentz
16:27 06 Jul 18
I started working out with Ginette in the middle of April - having the workouts in my neighborhood is so convenient, and knowing I have a coach waiting for me every workout day is a great motivator to get out of bed super early and get it done! I made some major changes to my eating habits about two weeks in, and I am seeing some pretty awesome results. I have lost 20 pounds, and a total 12 inches! I am also seeing some amazing increases in my strength - I still modify some exercises as needed, but I’m getting better, stronger, and working my way up in weights! These workouts have been a huge part of my fitness journey, and I’m excited to see more results as I continue!
Dorinne 'Deedee' Glasscock Hammons
18:33 29 Jun 18
The team is great, and the instructors modify the workout to meet you where you are.
Angel Santos
04:54 11 Jun 18
Cassie, our trainer, is incredibly motivating!!! You can’t beat the convenience of a trainer coming to you! It’s the best! My husband and I love Fast Laine Fit!
Yamelis Ortiz Hennigan
14:01 13 Apr 18
It’s the best workout ever, I’ve been doing it for 4 months , lost inches, toned up, more energized than ever , our trainer totally awesome ���
Lynn Hernandez
23:44 12 Apr 18
I’ve been doing this for almost 2 months and it’s the only work out class that works with my lifestyle right now. My young daughter and I go to the park, I get a great workout, and my toddler gets to participate or play depending on her mood. Mom win! I’ve also seen myself get stronger already and it’s easy to stay motivated with Cassie! Patrick was also very responsive to questions when I was signing up which made it even easier. Try the first week, you’ll be glad you did.
Leslie Ramos
12:22 11 Apr 18
Thank you Fast Laine Fit for being so convenient for this momma to get her workouts in. Before starting this I could barely do a push-up and in less than 2 months I feel stronger than I’ve ever been. Thanks Patrick for the great workout plans and Cassie for being an amazing instructor and always pushing us to be our best.
Teresa Lee
12:16 11 Apr 18
The main reason why I LOVE Fast Laine Fit is because I can workout with my little one by my side. Fast Laine schedule works with my schedule. They offer classes all different times of the day. On top of that it’s only a 30 minute workout! �
Christina Gonzalez
04:08 11 Apr 18
So I’ve been participating in FLF for about 2 1/2 months now and OMG I love it. The results I’ve been seeing are mind blowing! I haven’t felt this good (inside and out) in a veryyyy long time! What I love most about it is, it’s only 30 minutes! Now I won’t lie, I was a little skeptical about it at first because it was only 30 mins but I’m soooo happy I tried it. I haven’t seen results this fast, ever. I look forward to my workouts every week. THANK YOU PATRICK AND CASSIE! �
Jessica Reyna
00:28 11 Apr 18
My husband Brad and I joined Fast Laine Fit and it was the BEST Decision Ever! We’ve tried gym memberships and boot camps in the past, they just don’t have the overall impact we’ve seen with this group. Melanie is AMAZING, she keeps us on our toes and really makes our workouts FUN! We never thought that waking up at 4:30 in the morning to workout would be “Our Thing” but the Energy we have for the rest of the day and the results that we’ve see have been more then rewarding. Thank you, Melanie, for whooping us into shape! Val & Brad Knapp
Valerie Knapp
23:28 10 Apr 18
I started working out at Fast Laine in January and absolutely LOVE it! The 5 am classes 3x’s a week are perfect for my schedule! Melanie is amazing and very knowledgeable! Love all the different workouts she has for us at each class. The individuals in my work out group are the sweetest! I have really enjoyed their company in the morning! I would highly recommend Fast Laine Fitness!!
Kristin Chiasson Kirkwood
22:35 10 Apr 18
I love Fast Laine Fit...and what better way to be a role model to your kids than to letting them see you in action! My group is so encouraging and our trainer Cassie is A-mazing!!
Sonia Flores Cacique
03:04 09 Mar 18
I was hesitant to join this exercise concept because I know how to work out already, but it's been wonderful having someone else tell me what to do, checking my form, and holding me accountable to stick with my commitment of showing up! It makes a huge difference. I don't care who you are, EVERYONE has 30 minutes to work out. And trust me, they are an effective 30 minutes! The price is amazing, but don't tell Patrick or he'll raise the rates, LOL.
Tina Hyder
14:32 07 Mar 18
As a trainer and as a fitness enthusiast, I love love love what fast Laine has to offer. You have to try it to believe it. Great workout in 30 minutes! Real workout for real results!
Kamal Ki Ursela
14:11 26 Feb 18
Awesome workout...Several Times available Monday-Saturday in lots of different areas....IM me for details and I’ll put you in touch with the right person. Best 30 min work EVER!
Reed Roberson
14:14 27 Jan 18
I watched a segment on Good Morning America this morning about a social media fitness craze where women are transforming their bodies, losing weight, doing 30 minute workouts! That’s what Fast Laine Fit does! Body Weight workouts, fun instructors, community!!!!!
Kyba Rideau Andres
15:13 18 Dec 17
Really enjoying Fast Laine Fit. I actually get up early in the AM to work out 3x/week. It's quick, right in my neighborhood, and then I'm ready for the day. I'm even fitting into pants from my college days! 👍🏻
Catherine Gault
03:14 13 Dec 17
I am very pleased with the workouts and results. The higher intensity is challenging but I am seeing improvement - esp with the core. I look forward to more workouts, more challenges, more triumphs!
Kevin Fitzgerald
18:52 11 Dec 17
Jamie Andujar
14:19 09 Dec 17
I was introduced to Fast Laine Fit about 2.5 months ago and I am so happy that I was! I have struggled with my weight for years but recently I decided to make my health a priority. As a mom, I always put my needs last and struggled with the guilt about making that time for myself. Fast Laine Fit has helped me get back into a workout routine without feeling guilty. The exercises are 3 days a week and 30 min long, a commitment that I could stick with. I didn’t want to over commit and quit, so this worked perfectly. Don’t get me wrong, there are days when I think I might die during a workout (I am a retired couch potato as of 2 months ago )but I know that it will soon be over and I know I won’t regret a workout. Everyone is so encouraging and our instructor Teresa, pushes me and encourages me when I think I might not make it another rep. Also, my 8 yr old son has now joined and is staying fit as well. It’s something we can do together. Even though the scale hasn’t moved much (around 4lbs in 2 months), I have lost 11 inches all around since starting Fast Laine Fit! I know it will take some time to get to my goal, but with Fast Laine Fit, I am on my way. Now if only I could put down the sweets, but that’s a different story!
Evelin Ahmed
20:01 06 Dec 17
After injuring my knee two years ago I had a really hard time getting back into a workout routine that I felt comfortable with. I did the free trial week with Teresa and decided to join the program. Two and half months later, I have improved the range of motion of my knee, increased the amount of reps/weight, and take fewer breaks! Can't thank you enough for your dedication and words of encouragement! � �
SJ Almaguer
03:27 06 Dec 17
I’ve been doing FastLaineFit for about 2 months now. We workout at 5am, 3 days per week. I’m not one who likes to get on the scale a lot, but I am wearing clothes that previously I would try on and put back in the closet! I like that our group meets in my driveway (no playing hooky here!) and my instructor is fantastic!!!
Marion Dias Hopkins
03:18 06 Dec 17
This is a great work out option for couples with little ones. I don’t have to pack them up or leave them with anyone to go get a workout in. #Burpeessuck
Devin Blount
03:13 06 Dec 17
Great program! I love that the trainer and our neighbors come to my house to workout. We picked the days and times that worked best and now I have actual arm muscles showing...from all the amazing pushups and burpees!� � I highly recommend the program!
Erika Blount
03:06 06 Dec 17
Love my fast Laine fit peeps! It’s truly more like a family than a workout group! It’s so nice to have positive people who support and motivate you even when your not working out! People who workout together stay together!
Amanda Stevens
02:45 28 Nov 17
I have been a runner for a few years now and wasn't seeing the desired results. Only after joining Fast Laine Fit have I seen an increase in strength and muscle tone. The 30 minute HIIT classes are challenging, convenient, and offered at a variety of times. The instructors are supportive and tough at the same time, which I love!
Kristi Cessna
03:55 27 Nov 17
I've been going to the Fast Laine Fit classes for 7 months now & I can see a true difference in my strength, my endurance & how my clothes fit! I like doing the classes with my friends & neighbors--we help push ourselves & make it challenging!
Stephanie Osborne
22:57 22 Nov 17
Bedros Bedrosian
19:57 18 Nov 17